NMR Nutrition LLC
Enter in your email for the FULL WHOLE FOOD GROCERY LIST BUNDLE complete with protein, carbs, fats, and fruits/veggies lists; with their serving sizes, grams, and more!
I focus on helping you build disciplines and maintainable and sustainable habits that you can continue to carry out for the rest of your life, acheive and maintain a leaner and healthier physique and body, and regain the confidence you deserve.
BUT! I don't just give you a program to just run away with, feel motivated to start, start it, and then fall off the wagon and never pick it up again. I don't coach like that. I am checking in every single day to ensure you are staying on track.
Through this program you will begin to understand just how overcomplicated you were making this fitness and nutrition thing. It is simpler than you think.